Nutrition Information for: Turnips, raw (1 large)

(Generic)

 

Nutrition Facts

Serving Size 1 large (183 g)
 
Amount Per Serving
Calories 51.2
Calories from fat 2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
122.6mg
5%
Potassium
349.5mg
10%
Total Carbohydrate
11.8g
4%
Dietary Fiber
3.3g
13%
Sugars
7g
Protein
1.6g
Vitamin A
0%
Vitamin C
64%
Thiamin
5%
Riboflavin
3%
Niacin
4%
Calcium
5%
Iron
3%
Vitamin E
0%
Vitamin B6
8%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
5%
Magnesium
5%
Zinc
3%
Copper
8%
Pantothentic Acid
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 2 calories (4%)
Protein - 7 calories (13%)
Carbs - 47 calories (84%)
 

Daily Values

ruler
Vitamin C
Fiber
Potassium
Copper
Vitamin B6
Sodium
Magnesium
Phosphorus
Calcium
Thiamin
Carbohydrates
Pantothentic Acid
Niacin
Zinc
Iron
Riboflavin
Cholesterol
Saturated Fat
Fat
Vitamin B12
Folic Acid
Vitamin E
Vitamin A
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