Nutrition Information for: KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles (1 waffle, round (4" dia) (include frozen))

(Kellogg, Co.)

 

Nutrition Facts

Serving Size 1 waffle, round (4" dia) (include frozen) (35 g)
 
Other Portions:
Amount Per Serving
Calories 72.8
Calories from fat 9
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
206.8mg
9%
Potassium
23.8mg
1%
Total Carbohydrate
14.9g
5%
Dietary Fiber
1.2g
5%
Sugars
3.1g
Protein
2.1g
Vitamin A
9%
Vitamin C
0%
Thiamin
9%
Riboflavin
9%
Niacin
9%
Calcium
2%
Iron
9%
Vitamin B6
9%
Vitamin B12
9%
Phosphorus
3%
Magnesium
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 9 calories (12%)
Protein - 8 calories (10%)
Carbs - 60 calories (78%)
 

Daily Values

ruler
Sodium
Vitamin B12
Vitamin B6
Iron
Niacin
Riboflavin
Thiamin
Vitamin A
Fiber
Carbohydrates
Magnesium
Phosphorus
Fat
Calcium
Potassium
Saturated Fat
Cholesterol
Vitamin C
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