Nutrition Information for: Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted blueberry (1 pastry)

(Kellogg, Co.)

 

Nutrition Facts

Serving Size 1 pastry (52 g)
Amount Per Serving
Calories 203.3
Calories from fat 47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
207mg
9%
Potassium
49.4mg
1%
Total Carbohydrate
37.3g
12%
Dietary Fiber
0.6g
2%
Sugars
16.2g
Protein
2.4g
Vitamin A
10%
Vitamin C
0%
Thiamin
10%
Riboflavin
10%
Niacin
10%
Calcium
1%
Iron
10%
Vitamin B6
10%
Vitamin B12
0%
Phosphorus
4%
Magnesium
2%
Zinc
4%
Copper
4%
Pantothentic Acid
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 47 calories (23%)
Protein - 10 calories (5%)
Carbs - 149 calories (72%)
 

Daily Values

ruler
Carbohydrates
Vitamin B6
Iron
Niacin
Riboflavin
Thiamin
Vitamin A
Sodium
Fat
Saturated Fat
Copper
Zinc
Phosphorus
Fiber
Magnesium
Potassium
Calcium
Cholesterol
Pantothentic Acid
Vitamin B12
Vitamin C
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