Nutrition Information for: Crustaceans, crayfish, mixed species, farmed, cooked, moist heat (3 oz)

(Generic)

 

Nutrition Facts

Serving Size 3 oz (85 g)
Amount Per Serving
Calories 74
Calories from fat 10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Cholesterol
116.4mg
39%
Sodium
82.4mg
3%
Potassium
202.3mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Protein
14.9g
Vitamin A
1%
Vitamin C
1%
Thiamin
3%
Riboflavin
4%
Niacin
7%
Calcium
4%
Iron
5%
Vitamin B6
6%
Folic Acid
0%
Vitamin B12
44%
Phosphorus
20%
Magnesium
7%
Zinc
8%
Copper
25%
Pantothentic Acid
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 10 calories (14%)
Protein - 60 calories (86%)
Carbs - 0 calories (0%)
 

Daily Values

ruler
Vitamin B12
Cholesterol
Copper
Phosphorus
Zinc
Magnesium
Niacin
Potassium
Vitamin B6
Iron
Pantothentic Acid
Calcium
Riboflavin
Sodium
Thiamin
Fat
Saturated Fat
Vitamin C
Vitamin A
Fiber
Carbohydrates
Folic Acid
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