Nutrition Information for: Turnips, raw (1 cup, cubes)

(Generic)

 

Nutrition Facts

Serving Size 1 cup, cubes (130 g)
 
Amount Per Serving
Calories 36.4
Calories from fat 1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
87.1mg
4%
Potassium
248.3mg
7%
Total Carbohydrate
8.4g
3%
Dietary Fiber
2.3g
9%
Sugars
4.9g
Protein
1.2g
Vitamin A
0%
Vitamin C
46%
Thiamin
3%
Riboflavin
2%
Niacin
3%
Calcium
4%
Iron
2%
Vitamin E
0%
Vitamin B6
6%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
4%
Magnesium
4%
Zinc
2%
Copper
6%
Pantothentic Acid
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 1 calories (3%)
Protein - 5 calories (13%)
Carbs - 33 calories (85%)
 

Daily Values

ruler
Vitamin C
Fiber
Potassium
Copper
Vitamin B6
Sodium
Magnesium
Phosphorus
Calcium
Carbohydrates
Pantothentic Acid
Niacin
Thiamin
Zinc
Iron
Riboflavin
Cholesterol
Saturated Fat
Fat
Vitamin B12
Folic Acid
Vitamin E
Vitamin A
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