Nutrition Information for: Cereals ready-to-eat, QUAKER, Fruity Ocean Adventure Bagged Cereal (100 g)

(The Quaker Oats, Co.)

 

Nutrition Facts

Serving Size 100 g
Amount Per Serving
Calories 394
Calories from fat 35
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.9g
4%
Cholesterol
0mg
0%
Sodium
254mg
11%
Potassium
195mg
6%
Total Carbohydrate
87.2g
29%
Dietary Fiber
3g
12%
Sugars
43.1g
Protein
4.9g
Vitamin A
41%
Vitamin C
41%
Thiamin
101%
Riboflavin
102%
Niacin
102%
Calcium
1%
Iron
102%
Vitamin D
0%
Vitamin B6
101%
Folic Acid
384%
Vitamin B12
0%
Phosphorus
19%
Magnesium
15%
Zinc
102%
Copper
8%
Pantothentic Acid
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
+ Daily value for this item is too large to display. Please see the value listed under "Nutrient Facts" above.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 35 calories (9%)
Protein - 19 calories (5%)
Carbs - 349 calories (87%)
 

Daily Values

ruler
Folic Acid
+
Zinc
Iron
Niacin
Riboflavin
Vitamin B6
Thiamin
Vitamin C
Vitamin A
Carbohydrates
Phosphorus
Magnesium
Fiber
Sodium
Copper
Potassium
Fat
Saturated Fat
Calcium
Cholesterol
Pantothentic Acid
Vitamin B12
Vitamin D
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