Nutrition Information for: Pretzels, soft, unsalted (1 small)

(Generic)

 

Nutrition Facts

Serving Size 1 small (62 g)
 
Amount Per Serving
Calories 209.6
Calories from fat 17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.4g
2%
Cholesterol
1.9mg
1%
Sodium
427.8mg
18%
Potassium
54.6mg
2%
Total Carbohydrate
44g
15%
Dietary Fiber
1.1g
4%
Sugars
0.2g
Protein
5.1g
Vitamin A
0%
Vitamin C
0%
Thiamin
17%
Riboflavin
11%
Niacin
13%
Calcium
1%
Iron
14%
Vitamin E
2%
Vitamin B6
1%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
5%
Magnesium
3%
Zinc
4%
Copper
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 17 calories (8%)
Protein - 20 calories (9%)
Carbs - 176 calories (83%)
 

Daily Values

ruler
Sodium
Thiamin
Carbohydrates
Iron
Niacin
Riboflavin
Phosphorus
Fiber
Copper
Zinc
Fat
Magnesium
Potassium
Saturated Fat
Vitamin E
Cholesterol
Vitamin B6
Calcium
Vitamin B12
Folic Acid
Vitamin C
Vitamin A
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