Nutrition Information for: Snacks, CHEX mix (2 oz)

(Generic)

 

Nutrition Facts

Serving Size 2 oz (57 g)
 
Amount Per Serving
Calories 242.2
Calories from fat 89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
3.2g
16%
Cholesterol
0mg
0%
Sodium
579.7mg
24%
Potassium
153.3mg
4%
Total Carbohydrate
37.1g
12%
Dietary Fiber
3.2g
13%
Protein
6.3g
Vitamin A
2%
Vitamin C
45%
Thiamin
59%
Riboflavin
17%
Niacin
48%
Calcium
2%
Iron
78%
Vitamin B6
44%
Folic Acid
7%
Vitamin B12
118%
Phosphorus
11%
Magnesium
9%
Zinc
8%
Copper
13%
Pantothentic Acid
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 89 calories (34%)
Protein - 25 calories (10%)
Carbs - 148 calories (56%)
 

Daily Values

ruler
Vitamin B12
Iron
Thiamin
Niacin
Vitamin C
Vitamin B6
Sodium
Riboflavin
Saturated Fat
Fat
Fiber
Copper
Carbohydrates
Phosphorus
Magnesium
Zinc
Folic Acid
Potassium
Pantothentic Acid
Calcium
Vitamin A
Cholesterol
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