Nutrition Information for: Chrysanthemum leaves, raw (1 cup, chopped)

(Generic)

 

Nutrition Facts

Serving Size 1 cup, chopped (51 g)
 
Other Portions:
Amount Per Serving
Calories 12.2
Calories from fat 3
% Daily Value*
Total Fat
0.3g
0%
Cholesterol
0mg
0%
Sodium
60.2mg
3%
Potassium
289.2mg
8%
Total Carbohydrate
1.5g
1%
Dietary Fiber
1.5g
6%
Protein
1.7g
Vitamin A
19%
Vitamin C
1%
Thiamin
4%
Riboflavin
4%
Niacin
1%
Calcium
6%
Iron
7%
Vitamin B6
4%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
3%
Magnesium
4%
Zinc
2%
Copper
3%
Pantothentic Acid
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 3 calories (19%)
Protein - 7 calories (44%)
Carbs - 6 calories (38%)
 

Daily Values

ruler
Vitamin A
Potassium
Iron
Fiber
Calcium
Magnesium
Vitamin B6
Riboflavin
Thiamin
Sodium
Copper
Phosphorus
Zinc
Carbohydrates
Pantothentic Acid
Niacin
Vitamin C
Cholesterol
Fat
Vitamin B12
Folic Acid
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