Nutrition Information for: Taro leaves, raw (1 leaf (11" x 6-1/2"))

(Generic)

 

Nutrition Facts

Serving Size 1 leaf (11" x 6-1/2") (10 g)
 
Other Portions:
Amount Per Serving
Calories 4.2
Calories from fat 1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0.3mg
0%
Potassium
64.8mg
2%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0.4g
1%
Sugars
0.3g
Protein
0.5g
Vitamin A
10%
Vitamin C
9%
Thiamin
1%
Riboflavin
3%
Niacin
1%
Calcium
1%
Iron
1%
Vitamin E
1%
Vitamin B6
1%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
1%
Magnesium
1%
Zinc
0%
Copper
1%
Pantothentic Acid
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 1 calories (17%)
Protein - 2 calories (33%)
Carbs - 3 calories (50%)
 

Daily Values

ruler
Vitamin A
Vitamin C
Riboflavin
Potassium
Fiber
Copper
Magnesium
Phosphorus
Vitamin B6
Vitamin E
Iron
Calcium
Niacin
Thiamin
Carbohydrates
Sodium
Cholesterol
Saturated Fat
Fat
Pantothentic Acid
Zinc
Vitamin B12
Folic Acid
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