Nutrition Information for: Peas, edible-podded, raw (1 cup, whole)

(Generic)

 

Nutrition Facts

Serving Size 1 cup, whole (63 g)
 
Amount Per Serving
Calories 26.5
Calories from fat 1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
2.5mg
0%
Potassium
126mg
4%
Total Carbohydrate
4.8g
2%
Dietary Fiber
1.6g
7%
Sugars
2.5g
Protein
1.8g
Vitamin A
14%
Vitamin C
63%
Thiamin
6%
Riboflavin
3%
Niacin
2%
Calcium
3%
Iron
7%
Vitamin E
2%
Vitamin B6
5%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
3%
Magnesium
4%
Zinc
1%
Copper
2%
Pantothentic Acid
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 1 calories (4%)
Protein - 7 calories (26%)
Carbs - 19 calories (70%)
 

Daily Values

ruler
Vitamin C
Vitamin A
Fiber
Iron
Thiamin
Pantothentic Acid
Vitamin B6
Potassium
Magnesium
Phosphorus
Calcium
Riboflavin
Carbohydrates
Copper
Vitamin E
Niacin
Zinc
Sodium
Cholesterol
Saturated Fat
Fat
Vitamin B12
Folic Acid
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