Nutrition Information for: Onions, sweet, raw (1 NLEA serving)

(Generic)

 

Nutrition Facts

Serving Size 1 NLEA serving (148 g)
 
Other Portions:
Amount Per Serving
Calories 47.4
Calories from fat 1
% Daily Value*
Total Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
11.8mg
0%
Potassium
176.1mg
5%
Total Carbohydrate
11.2g
4%
Dietary Fiber
1.3g
5%
Sugars
7.4g
Protein
1.2g
Vitamin A
0%
Vitamin C
12%
Thiamin
4%
Riboflavin
2%
Niacin
1%
Calcium
3%
Iron
2%
Vitamin E
0%
Vitamin B6
10%
Phosphorus
4%
Magnesium
3%
Zinc
1%
Copper
4%
Pantothentic Acid
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 1 calories (2%)
Protein - 5 calories (10%)
Carbs - 45 calories (88%)
 

Daily Values

ruler
Vitamin C
Vitamin B6
Fiber
Potassium
Carbohydrates
Copper
Phosphorus
Thiamin
Magnesium
Calcium
Iron
Riboflavin
Pantothentic Acid
Zinc
Niacin
Sodium
Cholesterol
Fat
Vitamin E
Vitamin A
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