Nutrition Information for: Onions, raw (1 small)

(Generic)

 

Nutrition Facts

Serving Size 1 small (70 g)
 
Amount Per Serving
Calories 28
Calories from fat 1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
2.8mg
0%
Potassium
102.2mg
3%
Total Carbohydrate
6.5g
2%
Dietary Fiber
1.2g
5%
Sugars
3g
Protein
0.8g
Vitamin A
0%
Vitamin C
9%
Thiamin
2%
Riboflavin
1%
Niacin
0%
Calcium
2%
Iron
1%
Vitamin E
0%
Vitamin B6
4%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
2%
Magnesium
2%
Zinc
1%
Copper
1%
Pantothentic Acid
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 1 calories (3%)
Protein - 3 calories (10%)
Carbs - 26 calories (87%)
 

Daily Values

ruler
Vitamin C
Fiber
Vitamin B6
Potassium
Carbohydrates
Magnesium
Phosphorus
Calcium
Thiamin
Pantothentic Acid
Copper
Zinc
Iron
Riboflavin
Sodium
Cholesterol
Saturated Fat
Fat
Vitamin B12
Folic Acid
Vitamin E
Niacin
Vitamin A
Home  | Contact Us  | SiteMap  | Mobile Site  | Nutrition Widget
Copyright © 2014 Edwards LLC. All rights reserved.