Nutrition Information for: Mushrooms, white, raw (1/2 cup pieces)

(Generic)

 

Nutrition Facts

Serving Size 1/2 cup pieces (35 g)
 
Amount Per Serving
Calories 7.7
Calories from fat 1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1.8mg
0%
Potassium
111.3mg
3%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0.4g
1%
Sugars
0.6g
Protein
1.1g
Vitamin A
0%
Vitamin C
1%
Thiamin
2%
Riboflavin
8%
Niacin
6%
Calcium
0%
Iron
1%
Vitamin D
2%
Vitamin E
0%
Vitamin B6
2%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
3%
Magnesium
1%
Zinc
1%
Copper
6%
Pantothentic Acid
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 1 calories (10%)
Protein - 4 calories (40%)
Carbs - 5 calories (50%)
 

Daily Values

ruler
Riboflavin
Copper
Niacin
Pantothentic Acid
Potassium
Phosphorus
Vitamin B6
Vitamin D
Thiamin
Fiber
Zinc
Magnesium
Iron
Vitamin C
Carbohydrates
Sodium
Cholesterol
Saturated Fat
Fat
Vitamin B12
Folic Acid
Vitamin E
Calcium
Vitamin A
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