Nutrition Information for: Mushrooms, white, raw (1 medium)

(Generic)

 

Nutrition Facts

Serving Size 1 medium (18 g)
 
Amount Per Serving
Calories 4
Calories from fat 1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0.9mg
0%
Potassium
57.2mg
2%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
0.6g
Vitamin A
0%
Vitamin C
1%
Thiamin
1%
Riboflavin
4%
Niacin
3%
Calcium
0%
Iron
0%
Vitamin D
1%
Vitamin E
0%
Vitamin B6
1%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
2%
Magnesium
0%
Zinc
1%
Copper
3%
Pantothentic Acid
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 1 calories (20%)
Protein - 2 calories (40%)
Carbs - 2 calories (40%)
 

Daily Values

ruler
Riboflavin
Pantothentic Acid
Copper
Niacin
Potassium
Phosphorus
Fiber
Zinc
Vitamin B6
Vitamin D
Thiamin
Vitamin C
Carbohydrates
Sodium
Cholesterol
Saturated Fat
Fat
Magnesium
Vitamin B12
Folic Acid
Vitamin E
Iron
Calcium
Vitamin A
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