Nutrition Information for: Chicory roots, raw (1/2 cup (1" pieces))

(Generic)

 

Nutrition Facts

Serving Size 1/2 cup (1" pieces) (45 g)
 
Other Portions:
Amount Per Serving
Calories 32.8
Calories from fat 1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
22.5mg
1%
Potassium
130.5mg
4%
Total Carbohydrate
7.9g
3%
Protein
0.6g
Vitamin A
0%
Vitamin C
4%
Thiamin
1%
Riboflavin
1%
Niacin
1%
Calcium
2%
Iron
2%
Vitamin B6
5%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
3%
Magnesium
2%
Zinc
1%
Copper
2%
Pantothentic Acid
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 1 calories (3%)
Protein - 3 calories (8%)
Carbs - 32 calories (89%)
 

Daily Values

ruler
Vitamin B6
Potassium
Vitamin C
Carbohydrates
Phosphorus
Copper
Magnesium
Iron
Calcium
Sodium
Pantothentic Acid
Zinc
Niacin
Riboflavin
Thiamin
Cholesterol
Saturated Fat
Fat
Vitamin B12
Folic Acid
Vitamin A
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