Nutrition Information for: Cabbage, red, raw (1 head, small (4" dia))

(Generic)

 

Nutrition Facts

Serving Size 1 head, small (4" dia) (567 g)
 
Amount Per Serving
Calories 175.8
Calories from fat 8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
153.1mg
6%
Potassium
1377.8mg
39%
Total Carbohydrate
41.8g
14%
Dietary Fiber
11.9g
48%
Sugars
21.7g
Protein
8.1g
Vitamin A
127%
Vitamin C
539%
Thiamin
24%
Riboflavin
23%
Niacin
12%
Calcium
26%
Iron
25%
Vitamin E
4%
Vitamin B6
59%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
17%
Magnesium
23%
Zinc
8%
Copper
5%
Pantothentic Acid
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
+ Daily value for this item is too large to display. Please see the value listed under "Nutrient Facts" above.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 8 calories (4%)
Protein - 32 calories (15%)
Carbs - 167 calories (81%)
 

Daily Values

ruler
Vitamin C
+
Vitamin A
Vitamin B6
Fiber
Potassium
Calcium
Iron
Thiamin
Magnesium
Riboflavin
Phosphorus
Carbohydrates
Niacin
Pantothentic Acid
Zinc
Sodium
Copper
Vitamin E
Saturated Fat
Fat
Cholesterol
Vitamin B12
Folic Acid
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