Nutrition Information for: Cabbage, red, raw (1 head, medium (about 5" dia))

(Generic)

 

Nutrition Facts

Serving Size 1 head, medium (about 5" dia) (839 g)
 
Amount Per Serving
Calories 260.1
Calories from fat 12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
226.5mg
9%
Potassium
2038.8mg
58%
Total Carbohydrate
61.8g
21%
Dietary Fiber
17.6g
70%
Sugars
32.1g
Protein
12g
Vitamin A
187%
Vitamin C
797%
Thiamin
36%
Riboflavin
34%
Niacin
18%
Calcium
38%
Iron
37%
Vitamin E
6%
Vitamin B6
88%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
25%
Magnesium
34%
Zinc
12%
Copper
7%
Pantothentic Acid
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
+ Daily value for this item is too large to display. Please see the value listed under "Nutrient Facts" above.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 12 calories (4%)
Protein - 48 calories (16%)
Carbs - 247 calories (80%)
 

Daily Values

ruler
Vitamin C
+
Vitamin A
+
Vitamin B6
Fiber
Potassium
Calcium
Iron
Thiamin
Magnesium
Riboflavin
Phosphorus
Carbohydrates
Niacin
Pantothentic Acid
Zinc
Sodium
Copper
Vitamin E
Fat
Saturated Fat
Cholesterol
Vitamin B12
Folic Acid
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