Nutrition Information for: Cabbage, red, raw (1 head, large (about 5-1/2" dia))

(Generic)

 

Nutrition Facts

Serving Size 1 head, large (about 5-1/2" dia) (1134 g)
 
Amount Per Serving
Calories 351.5
Calories from fat 16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
306.2mg
13%
Potassium
2755.6mg
79%
Total Carbohydrate
83.6g
28%
Dietary Fiber
23.8g
95%
Sugars
43.4g
Protein
16.2g
Vitamin A
253%
Vitamin C
1077%
Thiamin
48%
Riboflavin
46%
Niacin
24%
Calcium
51%
Iron
50%
Vitamin E
8%
Vitamin B6
119%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
34%
Magnesium
45%
Zinc
17%
Copper
10%
Pantothentic Acid
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
+ Daily value for this item is too large to display. Please see the value listed under "Nutrient Facts" above.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 16 calories (4%)
Protein - 65 calories (16%)
Carbs - 334 calories (80%)
 

Daily Values

ruler
Vitamin C
+
Vitamin A
+
Vitamin B6
Fiber
Potassium
Calcium
Iron
Thiamin
Riboflavin
Magnesium
Phosphorus
Carbohydrates
Niacin
Pantothentic Acid
Zinc
Sodium
Copper
Vitamin E
Fat
Saturated Fat
Cholesterol
Vitamin B12
Folic Acid
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