Nutrition Information for: Cabbage, red, raw (1 cup, shredded)

(Generic)

 

Nutrition Facts

Serving Size 1 cup, shredded (70 g)
 
Amount Per Serving
Calories 21.7
Calories from fat 1
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
18.9mg
1%
Potassium
170.1mg
5%
Total Carbohydrate
5.2g
2%
Dietary Fiber
1.5g
6%
Sugars
2.7g
Protein
1g
Vitamin A
16%
Vitamin C
66%
Thiamin
3%
Riboflavin
3%
Niacin
1%
Calcium
3%
Iron
3%
Vitamin E
1%
Vitamin B6
7%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
2%
Magnesium
3%
Zinc
1%
Copper
1%
Pantothentic Acid
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 1 calories (4%)
Protein - 4 calories (15%)
Carbs - 21 calories (81%)
 

Daily Values

ruler
Vitamin C
Vitamin A
Vitamin B6
Fiber
Potassium
Magnesium
Iron
Calcium
Riboflavin
Thiamin
Carbohydrates
Phosphorus
Sodium
Pantothentic Acid
Copper
Zinc
Vitamin E
Niacin
Cholesterol
Saturated Fat
Fat
Vitamin B12
Folic Acid
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