Nutrition Information for: Arrowhead, raw (1 medium)

(Generic)

 

Nutrition Facts

Serving Size 1 medium (12 g)
 
Other Portions:
Amount Per Serving
Calories 11.9
Calories from fat 0
% Daily Value*
Total Fat
0g
0%
Cholesterol
0mg
0%
Sodium
2.6mg
0%
Potassium
110.6mg
3%
Total Carbohydrate
2.4g
1%
Protein
0.6g
Vitamin A
0%
Vitamin C
0%
Thiamin
1%
Riboflavin
1%
Niacin
1%
Calcium
0%
Iron
2%
Vitamin B6
2%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
2%
Magnesium
2%
Zinc
0%
Copper
1%
Pantothentic Acid
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 0 calories (0%)
Protein - 3 calories (23%)
Carbs - 10 calories (77%)
 

Daily Values

ruler
Potassium
Magnesium
Phosphorus
Vitamin B6
Iron
Carbohydrates
Pantothentic Acid
Copper
Niacin
Riboflavin
Thiamin
Sodium
Cholesterol
Fat
Zinc
Vitamin B12
Folic Acid
Calcium
Vitamin C
Vitamin A
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