Nutrition Information for: Pears, asian, raw (1 fruit 3-3/8" high x 3" diameter)

(Generic)

 

Nutrition Facts

Serving Size 1 fruit 3-3/8" high x 3" diameter (275 g)
 
Amount Per Serving
Calories 115.5
Calories from fat 6
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
332.8mg
10%
Total Carbohydrate
29.3g
10%
Dietary Fiber
9.9g
40%
Sugars
19.4g
Protein
1.4g
Vitamin A
0%
Vitamin C
17%
Thiamin
2%
Riboflavin
2%
Niacin
3%
Calcium
1%
Iron
0%
Vitamin E
2%
Vitamin B6
3%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
3%
Magnesium
6%
Zinc
0%
Copper
7%
Pantothentic Acid
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 6 calories (5%)
Protein - 6 calories (5%)
Carbs - 117 calories (91%)
 

Daily Values

ruler
Fiber
Vitamin C
Carbohydrates
Potassium
Copper
Magnesium
Phosphorus
Vitamin B6
Niacin
Pantothentic Acid
Vitamin E
Riboflavin
Thiamin
Fat
Calcium
Sodium
Cholesterol
Saturated Fat
Zinc
Vitamin B12
Folic Acid
Iron
Vitamin A
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