Nutrition Information for: Strawberries, raw (1 cup, whole)

(Generic)

 

Nutrition Facts

Serving Size 1 cup, whole (144 g)
 
Amount Per Serving
Calories 46.1
Calories from fat 4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1.4mg
0%
Potassium
220.3mg
6%
Total Carbohydrate
11.1g
4%
Dietary Fiber
2.9g
12%
Sugars
7g
Protein
1g
Vitamin A
0%
Vitamin C
141%
Thiamin
2%
Riboflavin
2%
Niacin
3%
Calcium
2%
Iron
3%
Vitamin E
3%
Vitamin B6
3%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
3%
Magnesium
5%
Zinc
1%
Copper
3%
Pantothentic Acid
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 4 calories (8%)
Protein - 4 calories (8%)
Carbs - 44 calories (85%)
 

Daily Values

ruler
Vitamin C
Fiber
Potassium
Magnesium
Carbohydrates
Copper
Phosphorus
Vitamin B6
Vitamin E
Iron
Niacin
Pantothentic Acid
Calcium
Riboflavin
Thiamin
Fat
Zinc
Sodium
Cholesterol
Saturated Fat
Vitamin B12
Folic Acid
Vitamin A
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