Nutrition Information for: Strawberries, raw (1 cup, pureed)

(Generic)

 

Nutrition Facts

Serving Size 1 cup, pureed (232 g)
 
Amount Per Serving
Calories 74.2
Calories from fat 6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
2.3mg
0%
Potassium
355mg
10%
Total Carbohydrate
17.8g
6%
Dietary Fiber
4.6g
19%
Sugars
11.3g
Protein
1.6g
Vitamin A
1%
Vitamin C
227%
Thiamin
4%
Riboflavin
3%
Niacin
4%
Calcium
4%
Iron
5%
Vitamin E
4%
Vitamin B6
5%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
6%
Magnesium
8%
Zinc
2%
Copper
6%
Pantothentic Acid
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
+ Daily value for this item is too large to display. Please see the value listed under "Nutrient Facts" above.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 6 calories (7%)
Protein - 6 calories (7%)
Carbs - 71 calories (86%)
 

Daily Values

ruler
Vitamin C
+
Fiber
Potassium
Magnesium
Carbohydrates
Copper
Phosphorus
Vitamin B6
Iron
Vitamin E
Calcium
Niacin
Thiamin
Pantothentic Acid
Riboflavin
Zinc
Fat
Vitamin A
Sodium
Cholesterol
Saturated Fat
Vitamin B12
Folic Acid
Home  | Contact Us  | SiteMap  | Mobile Site  | Nutrition Widget
Copyright © 2014 Edwards LLC. All rights reserved.