Nutrition Information for: Rambutan, canned, syrup pack (1 cup)

(Generic)

 

Nutrition Facts

Serving Size 1 cup (214 g)
 
Amount Per Serving
Calories 175.5
Calories from fat 4
% Daily Value*
Total Fat
0.4g
1%
Cholesterol
0mg
0%
Sodium
23.5mg
1%
Potassium
89.9mg
3%
Total Carbohydrate
44.7g
15%
Dietary Fiber
1.9g
8%
Protein
1.4g
Vitamin A
0%
Vitamin C
17%
Thiamin
2%
Riboflavin
3%
Niacin
14%
Calcium
5%
Iron
4%
Vitamin B6
2%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
2%
Magnesium
4%
Zinc
1%
Copper
7%
Pantothentic Acid
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 4 calories (2%)
Protein - 6 calories (3%)
Carbs - 179 calories (95%)
 

Daily Values

ruler
Vitamin C
Carbohydrates
Niacin
Fiber
Copper
Calcium
Magnesium
Iron
Potassium
Riboflavin
Phosphorus
Vitamin B6
Thiamin
Sodium
Fat
Zinc
Cholesterol
Pantothentic Acid
Vitamin B12
Folic Acid
Vitamin A
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