Nutrition Information for: Nectarines, raw (1 small (2-1/3" dia))

(Generic)

 

Nutrition Facts

Serving Size 1 small (2-1/3" dia) (129 g)
 
Amount Per Serving
Calories 56.8
Calories from fat 4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
259.3mg
7%
Total Carbohydrate
13.6g
5%
Dietary Fiber
2.2g
9%
Sugars
10.2g
Protein
1.4g
Vitamin A
9%
Vitamin C
12%
Thiamin
3%
Riboflavin
2%
Niacin
7%
Calcium
1%
Iron
2%
Vitamin E
7%
Vitamin B6
2%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
3%
Magnesium
3%
Zinc
1%
Copper
6%
Pantothentic Acid
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 4 calories (6%)
Protein - 5 calories (8%)
Carbs - 54 calories (86%)
 

Daily Values

ruler
Vitamin C
Fiber
Vitamin A
Potassium
Vitamin E
Niacin
Copper
Carbohydrates
Magnesium
Phosphorus
Thiamin
Pantothentic Acid
Vitamin B6
Iron
Riboflavin
Fat
Zinc
Calcium
Sodium
Cholesterol
Saturated Fat
Vitamin B12
Folic Acid
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