Nutrition Information for: Melons, honeydew, raw (1 melon (6" - 7" dia))

(Generic)

 

Nutrition Facts

Serving Size 1 melon (6" - 7" dia) (1280 g)
 
Amount Per Serving
Calories 460.8
Calories from fat 16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
230.4mg
10%
Potassium
2918.4mg
83%
Total Carbohydrate
116.4g
39%
Dietary Fiber
10.2g
41%
Sugars
103.9g
Protein
6.9g
Vitamin A
13%
Vitamin C
384%
Thiamin
32%
Riboflavin
9%
Niacin
27%
Calcium
8%
Iron
12%
Vitamin E
2%
Vitamin B6
56%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
14%
Magnesium
32%
Zinc
8%
Copper
15%
Pantothentic Acid
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
+ Daily value for this item is too large to display. Please see the value listed under "Nutrient Facts" above.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 16 calories (3%)
Protein - 28 calories (6%)
Carbs - 465 calories (91%)
 

Daily Values

ruler
Vitamin C
+
Potassium
Vitamin B6
Fiber
Carbohydrates
Magnesium
Thiamin
Niacin
Pantothentic Acid
Copper
Phosphorus
Vitamin A
Iron
Sodium
Riboflavin
Zinc
Calcium
Fat
Saturated Fat
Vitamin E
Cholesterol
Vitamin B12
Folic Acid
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