Nutrition Information for: Melons, honeydew, raw (1 melon (5-1/4" dia))

(Generic)

 

Nutrition Facts

Serving Size 1 melon (5-1/4" dia) (1000 g)
 
Amount Per Serving
Calories 360
Calories from fat 13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.4g
2%
Cholesterol
0mg
0%
Sodium
180mg
8%
Potassium
2280mg
65%
Total Carbohydrate
90.9g
30%
Dietary Fiber
8g
32%
Sugars
81.2g
Protein
5.4g
Vitamin A
10%
Vitamin C
300%
Thiamin
25%
Riboflavin
7%
Niacin
21%
Calcium
6%
Iron
9%
Vitamin E
1%
Vitamin B6
44%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
11%
Magnesium
25%
Zinc
6%
Copper
12%
Pantothentic Acid
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
+ Daily value for this item is too large to display. Please see the value listed under "Nutrient Facts" above.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 13 calories (3%)
Protein - 22 calories (6%)
Carbs - 364 calories (91%)
 

Daily Values

ruler
Vitamin C
+
Potassium
Vitamin B6
Fiber
Carbohydrates
Magnesium
Thiamin
Niacin
Pantothentic Acid
Copper
Phosphorus
Vitamin A
Iron
Sodium
Riboflavin
Zinc
Calcium
Saturated Fat
Fat
Vitamin E
Cholesterol
Vitamin B12
Folic Acid
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