Nutrition Information for: Melons, honeydew, raw (1 cup, diced (approx 20 pieces per cup))

(Generic)

 

Nutrition Facts

Serving Size 1 cup, diced (approx 20 pieces per cup) (170 g)
 
Amount Per Serving
Calories 61.2
Calories from fat 2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Cholesterol
0mg
0%
Sodium
30.6mg
1%
Potassium
387.6mg
11%
Total Carbohydrate
15.5g
5%
Dietary Fiber
1.4g
5%
Sugars
13.8g
Protein
0.9g
Vitamin A
2%
Vitamin C
51%
Thiamin
4%
Riboflavin
1%
Niacin
4%
Calcium
1%
Iron
2%
Vitamin E
0%
Vitamin B6
7%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
2%
Magnesium
4%
Zinc
1%
Copper
2%
Pantothentic Acid
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 2 calories (3%)
Protein - 4 calories (6%)
Carbs - 62 calories (91%)
 

Daily Values

ruler
Vitamin C
Potassium
Vitamin B6
Fiber
Carbohydrates
Magnesium
Niacin
Thiamin
Pantothentic Acid
Copper
Phosphorus
Iron
Vitamin A
Sodium
Zinc
Calcium
Riboflavin
Cholesterol
Saturated Fat
Fat
Vitamin B12
Folic Acid
Vitamin E
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