Nutrition Information for: Figs, raw (1 medium (2-1/4" dia))

(Generic)

 

Nutrition Facts

Serving Size 1 medium (2-1/4" dia) (50 g)
 
Amount Per Serving
Calories 37
Calories from fat 1
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0.5mg
0%
Potassium
116mg
3%
Total Carbohydrate
9.6g
3%
Dietary Fiber
1.4g
6%
Sugars
8.1g
Protein
0.4g
Vitamin A
1%
Vitamin C
2%
Thiamin
2%
Riboflavin
1%
Niacin
1%
Calcium
2%
Iron
1%
Vitamin E
0%
Vitamin B6
3%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
1%
Magnesium
2%
Zinc
0%
Copper
2%
Pantothentic Acid
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 1 calories (2%)
Protein - 2 calories (5%)
Carbs - 38 calories (93%)
 

Daily Values

ruler
Fiber
Carbohydrates
Potassium
Vitamin B6
Pantothentic Acid
Copper
Magnesium
Calcium
Thiamin
Vitamin C
Phosphorus
Iron
Niacin
Riboflavin
Vitamin A
Sodium
Cholesterol
Saturated Fat
Fat
Zinc
Vitamin B12
Folic Acid
Vitamin E
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