Nutrition Information for: Cherries, sour, red, raw (1 cup, without pits)

(Generic)

 

Nutrition Facts

Serving Size 1 cup, without pits (155 g)
 
Amount Per Serving
Calories 77.5
Calories from fat 4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
4.6mg
0%
Potassium
268.2mg
8%
Total Carbohydrate
18.9g
6%
Dietary Fiber
2.5g
10%
Sugars
13.2g
Protein
1.6g
Vitamin A
40%
Vitamin C
26%
Thiamin
3%
Riboflavin
4%
Niacin
3%
Calcium
2%
Iron
3%
Vitamin E
1%
Vitamin B6
3%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
2%
Magnesium
3%
Zinc
1%
Copper
8%
Pantothentic Acid
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 4 calories (5%)
Protein - 6 calories (7%)
Carbs - 76 calories (88%)
 

Daily Values

ruler
Vitamin A
Vitamin C
Fiber
Potassium
Copper
Carbohydrates
Riboflavin
Magnesium
Vitamin B6
Iron
Niacin
Thiamin
Pantothentic Acid
Phosphorus
Calcium
Saturated Fat
Fat
Zinc
Vitamin E
Sodium
Cholesterol
Vitamin B12
Folic Acid
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