Nutrition Information for: Bananas, raw (1 NLEA serving)

(Generic)

 

Nutrition Facts

Serving Size 1 NLEA serving (126 g)
 
Amount Per Serving
Calories 112.1
Calories from fat 4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
1.3mg
0%
Potassium
451.1mg
13%
Total Carbohydrate
28.8g
10%
Dietary Fiber
3.3g
13%
Sugars
15.4g
Protein
1.4g
Vitamin A
2%
Vitamin C
18%
Thiamin
3%
Riboflavin
5%
Niacin
4%
Calcium
1%
Iron
2%
Vitamin E
1%
Vitamin B6
23%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
3%
Magnesium
9%
Zinc
1%
Copper
5%
Pantothentic Acid
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 4 calories (3%)
Protein - 5 calories (4%)
Carbs - 115 calories (93%)
 

Daily Values

ruler
Vitamin B6
Vitamin C
Fiber
Potassium
Carbohydrates
Magnesium
Copper
Riboflavin
Pantothentic Acid
Niacin
Phosphorus
Thiamin
Iron
Vitamin A
Saturated Fat
Fat
Zinc
Vitamin E
Calcium
Sodium
Cholesterol
Vitamin B12
Folic Acid
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