Nutrition Information for: Bananas, raw (1 extra large (9" or longer))

(Generic)

 

Nutrition Facts

Serving Size 1 extra large (9" or longer) (152 g)
 
Amount Per Serving
Calories 135.3
Calories from fat 5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
1.5mg
0%
Potassium
544.2mg
16%
Total Carbohydrate
34.7g
12%
Dietary Fiber
4g
16%
Sugars
18.6g
Protein
1.7g
Vitamin A
2%
Vitamin C
22%
Thiamin
3%
Riboflavin
7%
Niacin
5%
Calcium
1%
Iron
2%
Vitamin E
1%
Vitamin B6
28%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
3%
Magnesium
10%
Zinc
2%
Copper
6%
Pantothentic Acid
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 5 calories (3%)
Protein - 7 calories (5%)
Carbs - 139 calories (92%)
 

Daily Values

ruler
Vitamin B6
Vitamin C
Fiber
Potassium
Carbohydrates
Magnesium
Riboflavin
Copper
Pantothentic Acid
Niacin
Phosphorus
Thiamin
Zinc
Iron
Vitamin A
Saturated Fat
Fat
Vitamin E
Calcium
Sodium
Cholesterol
Vitamin B12
Folic Acid
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