Nutrition Information for: Apples, raw, with skin (1 small (2-3/4" dia))

(Generic)

 

Nutrition Facts

Serving Size 1 small (2-3/4" dia) (149 g)
 
Amount Per Serving
Calories 77.5
Calories from fat 2
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1.5mg
0%
Potassium
159.4mg
5%
Total Carbohydrate
20.6g
7%
Dietary Fiber
3.6g
14%
Sugars
15.5g
Protein
0.4g
Vitamin A
2%
Vitamin C
11%
Thiamin
2%
Riboflavin
2%
Niacin
1%
Calcium
1%
Iron
1%
Vitamin E
2%
Vitamin B6
3%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
2%
Magnesium
2%
Zinc
0%
Copper
2%
Pantothentic Acid
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 2 calories (2%)
Protein - 2 calories (2%)
Carbs - 82 calories (95%)
 

Daily Values

ruler
Fiber
Vitamin C
Carbohydrates
Potassium
Vitamin B6
Copper
Magnesium
Phosphorus
Vitamin E
Riboflavin
Thiamin
Vitamin A
Pantothentic Acid
Iron
Calcium
Niacin
Sodium
Cholesterol
Saturated Fat
Fat
Zinc
Vitamin B12
Folic Acid
Home  | Contact Us  | SiteMap  | Mobile Site  | Nutrition Widget
Copyright © 2014 Edwards LLC. All rights reserved.