Nutrition Information for: Apples, raw, with skin (1 cup slices)

(Generic)

 

Nutrition Facts

Serving Size 1 cup slices (109 g)
 
Amount Per Serving
Calories 56.7
Calories from fat 2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1.1mg
0%
Potassium
116.6mg
3%
Total Carbohydrate
15.1g
5%
Dietary Fiber
2.6g
10%
Sugars
11.3g
Protein
0.3g
Vitamin A
1%
Vitamin C
8%
Thiamin
1%
Riboflavin
2%
Niacin
0%
Calcium
1%
Iron
1%
Vitamin E
1%
Vitamin B6
2%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
1%
Magnesium
1%
Zinc
0%
Copper
1%
Pantothentic Acid
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 2 calories (3%)
Protein - 1 calories (2%)
Carbs - 60 calories (95%)
 

Daily Values

ruler
Fiber
Vitamin C
Carbohydrates
Potassium
Vitamin B6
Riboflavin
Pantothentic Acid
Copper
Magnesium
Phosphorus
Vitamin E
Iron
Calcium
Thiamin
Vitamin A
Sodium
Cholesterol
Saturated Fat
Fat
Zinc
Vitamin B12
Folic Acid
Niacin
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