Nutrition Information for: Bread, Mr. Goodcents Wheat Bread

(Mr. Goodcents)

 

Nutrition Facts

Calories 279
Calories from fat 32
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
504mg
21%
Total Carbohydrate
54g
18%
Dietary Fiber
5g
20%
Sugars
6g
Protein
12g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: http://www.mrgoodcents.com
 

Calorie Details**

Fat - 32 calories (11%)
Protein - 48 calories (16%)
Carbs - 216 calories (73%)
 

Daily Values

ruler
Sodium
Fiber
Carbohydrates
Iron
Fat
Saturated Fat
Calcium
Cholesterol
Vitamin C
Vitamin A
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