Nutrition Information for: Cold Subs (Half Sub), Mr. Goodcents Original Wheat Bread

(Mr. Goodcents)

 

Nutrition Facts

Calories 512
Calories from fat 210
% Daily Value*
Total Fat
23g
35%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
54mg
18%
Sodium
1564mg
65%
Total Carbohydrate
56g
19%
Dietary Fiber
5g
20%
Sugars
7g
Protein
24g
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: http://www.mrgoodcents.com
 

Calorie Details**

Fat - 210 calories (40%)
Protein - 96 calories (18%)
Carbs - 224 calories (42%)
 

Daily Values

ruler
Sodium
Saturated Fat
Fat
Iron
Fiber
Carbohydrates
Cholesterol
Calcium
Vitamin C
Vitamin A
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