Nutrition Information for: Cold Subs (Half Sub), Ham & Cheese White Bread

(Mr. Goodcents)

 

Nutrition Facts

Calories 419
Calories from fat 81
% Daily Value*
Total Fat
9g
14%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1913mg
80%
Total Carbohydrate
62g
21%
Dietary Fiber
2g
8%
Sugars
7g
Protein
24g
Vitamin A
2%
Vitamin C
0%
Calcium
10%
Iron
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: http://www.mrgoodcents.com
 

Calorie Details**

Fat - 81 calories (19%)
Protein - 96 calories (23%)
Carbs - 248 calories (58%)
 

Daily Values

ruler
Sodium
Iron
Carbohydrates
Saturated Fat
Cholesterol
Fat
Calcium
Fiber
Vitamin A
Vitamin C
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