Nutrition Information for: Cold Subs (Half Sub), Centsable Sub Wheat Bread

(Mr. Goodcents)

 

Nutrition Facts

Calories 493
Calories from fat 184
% Daily Value*
Total Fat
20g
31%
Saturated Fat
9g
45%
Trans Fat
0g
Cholesterol
53mg
18%
Sodium
1692mg
70%
Total Carbohydrate
57g
19%
Dietary Fiber
5g
20%
Sugars
8g
Protein
25g
Vitamin A
2%
Vitamin C
0%
Calcium
10%
Iron
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: http://www.mrgoodcents.com
 

Calorie Details**

Fat - 184 calories (36%)
Protein - 100 calories (20%)
Carbs - 228 calories (45%)
 

Daily Values

ruler
Sodium
Saturated Fat
Fat
Iron
Fiber
Carbohydrates
Cholesterol
Calcium
Vitamin A
Vitamin C
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