Nutrition Information for: Popcorn, microwave, low fat and sodium (100 g)

(Generic)

 

Nutrition Facts

Serving Size 100 g
Amount Per Serving
Calories 429
Calories from fat 86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
1.4g
7%
Cholesterol
0mg
0%
Sodium
490mg
20%
Potassium
241mg
7%
Total Carbohydrate
73.4g
24%
Dietary Fiber
14.2g
57%
Sugars
0.5g
Protein
12.6g
Vitamin A
3%
Vitamin C
0%
Thiamin
23%
Riboflavin
6%
Niacin
10%
Calcium
1%
Iron
13%
Vitamin E
33%
Vitamin B6
8%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
26%
Magnesium
38%
Zinc
26%
Copper
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 86 calories (20%)
Protein - 50 calories (12%)
Carbs - 294 calories (68%)
 

Daily Values

ruler
Fiber
Magnesium
Vitamin E
Copper
Zinc
Phosphorus
Carbohydrates
Thiamin
Sodium
Fat
Iron
Niacin
Vitamin B6
Potassium
Saturated Fat
Riboflavin
Vitamin A
Calcium
Cholesterol
Vitamin B12
Folic Acid
Vitamin C
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