Nutrition Information for: Cereals, ready-to-eat, ALPEN (1 cup)

(Generic)

 

Nutrition Facts

Serving Size 1 cup (113 g)
Amount Per Serving
Calories 397.8
Calories from fat 34
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.6g
3%
Cholesterol
0mg
0%
Sodium
240.7mg
10%
Potassium
641.8mg
18%
Total Carbohydrate
85.5g
29%
Dietary Fiber
10.3g
41%
Sugars
22.6g
Protein
12.7g
Vitamin A
0%
Vitamin C
16%
Thiamin
30%
Riboflavin
27%
Niacin
12%
Calcium
17%
Iron
19%
Vitamin E
4%
Vitamin B6
16%
Folic Acid
0%
Vitamin B12
2%
Phosphorus
42%
Magnesium
27%
Zinc
23%
Copper
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 34 calories (8%)
Protein - 51 calories (12%)
Carbs - 342 calories (80%)
 

Daily Values

ruler
Phosphorus
Fiber
Thiamin
Carbohydrates
Magnesium
Riboflavin
Zinc
Iron
Potassium
Copper
Calcium
Vitamin B6
Vitamin C
Niacin
Sodium
Fat
Vitamin E
Saturated Fat
Vitamin B12
Cholesterol
Folic Acid
Vitamin A
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