Nutrition Information for: Cereals ready-to-eat, frosted oat cereal with marshmallows (1 cup)

(Generic)

 

Nutrition Facts

Serving Size 1 cup (28 g)
Amount Per Serving
Calories 108.6
Calories from fat 9
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
157.9mg
7%
Potassium
58mg
2%
Total Carbohydrate
23.5g
8%
Dietary Fiber
1.2g
5%
Sugars
12.2g
Protein
2g
Vitamin A
25%
Vitamin C
25%
Thiamin
25%
Riboflavin
25%
Niacin
25%
Calcium
2%
Iron
25%
Vitamin E
1%
Vitamin B6
25%
Folic Acid
23%
Vitamin B12
25%
Phosphorus
4%
Magnesium
2%
Zinc
15%
Copper
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 9 calories (8%)
Protein - 8 calories (7%)
Carbs - 94 calories (85%)
 

Daily Values

ruler
Vitamin B12
Vitamin B6
Iron
Niacin
Riboflavin
Thiamin
Vitamin C
Vitamin A
Folic Acid
Zinc
Carbohydrates
Sodium
Fiber
Phosphorus
Potassium
Fat
Copper
Magnesium
Calcium
Saturated Fat
Vitamin E
Cholesterol
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