Nutrition Information for: Acorn stew (Apache) (100 g)

(Generic)

 

Nutrition Facts

Serving Size 100 g
Amount Per Serving
Calories 95
Calories from fat 31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
1.3g
6%
Cholesterol
20mg
7%
Sodium
130mg
5%
Potassium
110mg
3%
Total Carbohydrate
9.2g
3%
Dietary Fiber
0.7g
3%
Sugars
0.3g
Protein
6.8g
Vitamin A
0%
Vitamin C
0%
Thiamin
12%
Riboflavin
7%
Niacin
11%
Calcium
1%
Iron
6%
Vitamin E
2%
Vitamin B6
3%
Folic Acid
4%
Vitamin B12
11%
Phosphorus
6%
Magnesium
3%
Zinc
11%
Copper
2%
Pantothentic Acid
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 31 calories (33%)
Protein - 27 calories (28%)
Carbs - 37 calories (39%)
 

Daily Values

ruler
Thiamin
Zinc
Vitamin B12
Niacin
Cholesterol
Riboflavin
Saturated Fat
Phosphorus
Iron
Sodium
Fat
Folic Acid
Fiber
Carbohydrates
Potassium
Magnesium
Vitamin B6
Pantothentic Acid
Copper
Vitamin E
Calcium
Vitamin C
Vitamin A
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