Nutrition Information for: Cheese puffs and twists, corn based, low fat (1 oz)

(Generic)

 

Nutrition Facts

Serving Size 1 oz (28 g)
Amount Per Serving
Calories 122.5
Calories from fat 31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.6g
3%
Cholesterol
0.3mg
0%
Sodium
364.3mg
15%
Potassium
81.1mg
2%
Total Carbohydrate
20.5g
7%
Dietary Fiber
3g
12%
Sugars
2.1g
Protein
2.4g
Vitamin A
1%
Vitamin C
10%
Thiamin
10%
Riboflavin
10%
Niacin
10%
Calcium
10%
Iron
2%
Vitamin E
8%
Vitamin B6
10%
Folic Acid
0%
Vitamin B12
10%
Phosphorus
10%
Magnesium
3%
Zinc
4%
Copper
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 31 calories (25%)
Protein - 10 calories (8%)
Carbs - 82 calories (67%)
 

Daily Values

ruler
Sodium
Fiber
Phosphorus
Vitamin B12
Vitamin B6
Calcium
Niacin
Riboflavin
Thiamin
Vitamin C
Vitamin E
Carbohydrates
Fat
Zinc
Saturated Fat
Magnesium
Potassium
Iron
Copper
Vitamin A
Cholesterol
Folic Acid
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