Nutrition Information for: Snacks, trail mix, regular (1 cup)

(Generic)

 

Nutrition Facts

Serving Size 1 cup (150 g)
 
Amount Per Serving
Calories 693
Calories from fat 397
% Daily Value*
Total Fat
44.1g
68%
Saturated Fat
8.3g
42%
Cholesterol
0mg
0%
Sodium
343.5mg
14%
Potassium
1027.5mg
29%
Total Carbohydrate
67.4g
22%
Protein
20.7g
Vitamin A
1%
Vitamin C
4%
Thiamin
46%
Riboflavin
17%
Niacin
35%
Calcium
12%
Iron
25%
Vitamin B6
22%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
52%
Magnesium
59%
Zinc
32%
Copper
74%
Pantothentic Acid
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 397 calories (53%)
Protein - 83 calories (11%)
Carbs - 269 calories (36%)
 

Daily Values

ruler
Copper
Fat
Magnesium
Phosphorus
Thiamin
Saturated Fat
Niacin
Zinc
Potassium
Iron
Carbohydrates
Vitamin B6
Riboflavin
Sodium
Pantothentic Acid
Calcium
Vitamin C
Vitamin A
Cholesterol
Vitamin B12
Folic Acid
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