Nutrition Information for: Snacks, CHEX mix (1 oz (approx 2/3 cup))

(Generic)

 

Nutrition Facts

Serving Size 1 oz (approx 2/3 cup) (28 g)
 
Other Portions:
Amount Per Serving
Calories 120.5
Calories from fat 44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.6g
8%
Cholesterol
0mg
0%
Sodium
288.3mg
12%
Potassium
76.3mg
2%
Total Carbohydrate
18.5g
6%
Dietary Fiber
1.6g
6%
Protein
3.1g
Vitamin A
1%
Vitamin C
22%
Thiamin
29%
Riboflavin
8%
Niacin
24%
Calcium
1%
Iron
39%
Vitamin B6
22%
Folic Acid
4%
Vitamin B12
59%
Phosphorus
5%
Magnesium
4%
Zinc
4%
Copper
6%
Pantothentic Acid
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 44 calories (34%)
Protein - 12 calories (9%)
Carbs - 74 calories (57%)
 

Daily Values

ruler
Vitamin B12
Iron
Thiamin
Niacin
Vitamin B6
Vitamin C
Sodium
Saturated Fat
Fat
Riboflavin
Fiber
Carbohydrates
Copper
Phosphorus
Zinc
Magnesium
Folic Acid
Potassium
Pantothentic Acid
Calcium
Vitamin A
Cholesterol
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