Nutrition Information for: Nuts, walnuts, english (1 cup, chopped)

(Generic)

 

Nutrition Facts

Serving Size 1 cup, chopped (117 g)
 
Amount Per Serving
Calories 765.2
Calories from fat 687
% Daily Value*
Total Fat
76.3g
117%
Saturated Fat
7.2g
36%
Cholesterol
0mg
0%
Sodium
2.3mg
0%
Potassium
516mg
15%
Total Carbohydrate
16g
5%
Dietary Fiber
7.8g
31%
Sugars
3.1g
Protein
17.8g
Vitamin A
0%
Vitamin C
3%
Thiamin
27%
Riboflavin
10%
Niacin
7%
Calcium
11%
Iron
19%
Vitamin E
5%
Vitamin B6
31%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
40%
Magnesium
46%
Zinc
24%
Copper
93%
Pantothentic Acid
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 687 calories (84%)
Protein - 71 calories (9%)
Carbs - 64 calories (8%)
 

Daily Values

ruler
Fat
Copper
Magnesium
Phosphorus
Saturated Fat
Fiber
Vitamin B6
Thiamin
Zinc
Iron
Potassium
Calcium
Riboflavin
Pantothentic Acid
Niacin
Carbohydrates
Vitamin E
Vitamin C
Sodium
Cholesterol
Vitamin B12
Folic Acid
Vitamin A
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