Nutrition Information for: Nuts, butternuts, dried (1 cup)

(Generic)

 

Nutrition Facts

Serving Size 1 cup (120 g)
 
Amount Per Serving
Calories 734.4
Calories from fat 615
% Daily Value*
Total Fat
68.4g
105%
Saturated Fat
1.6g
8%
Cholesterol
0mg
0%
Sodium
1.2mg
0%
Potassium
505.2mg
14%
Total Carbohydrate
14.5g
5%
Dietary Fiber
5.6g
23%
Protein
29.9g
Vitamin A
3%
Vitamin C
6%
Thiamin
31%
Riboflavin
10%
Niacin
6%
Calcium
6%
Iron
27%
Vitamin B6
34%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
54%
Magnesium
71%
Zinc
25%
Copper
27%
Pantothentic Acid
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 615 calories (78%)
Protein - 120 calories (15%)
Carbs - 58 calories (7%)
 

Daily Values

ruler
Fat
Magnesium
Phosphorus
Vitamin B6
Thiamin
Copper
Iron
Zinc
Fiber
Potassium
Riboflavin
Saturated Fat
Pantothentic Acid
Calcium
Niacin
Vitamin C
Carbohydrates
Vitamin A
Sodium
Cholesterol
Vitamin B12
Folic Acid
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