Nutrition Information for: Yautia (tannier), raw (1 cup, sliced)

(Generic)

 

Nutrition Facts

Serving Size 1 cup, sliced (135 g)
 
Other Portions:
Amount Per Serving
Calories 132.3
Calories from fat 5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Cholesterol
0mg
0%
Sodium
28.4mg
1%
Potassium
807.3mg
23%
Total Carbohydrate
31.9g
11%
Dietary Fiber
2g
8%
Protein
2g
Vitamin A
0%
Vitamin C
12%
Thiamin
9%
Riboflavin
3%
Niacin
5%
Calcium
1%
Iron
7%
Vitamin B6
16%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
7%
Magnesium
8%
Zinc
5%
Copper
17%
Pantothentic Acid
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 5 calories (4%)
Protein - 8 calories (6%)
Carbs - 128 calories (91%)
 

Daily Values

ruler
Potassium
Copper
Vitamin B6
Vitamin C
Carbohydrates
Thiamin
Fiber
Magnesium
Phosphorus
Iron
Zinc
Niacin
Pantothentic Acid
Riboflavin
Sodium
Saturated Fat
Fat
Calcium
Cholesterol
Vitamin B12
Folic Acid
Vitamin A
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