Nutrition Information for: Wasabi, root, raw (1 cup, sliced)

(Generic)

 

Nutrition Facts

Serving Size 1 cup, sliced (130 g)
 
Other Portions:
Amount Per Serving
Calories 141.7
Calories from fat 7
% Daily Value*
Total Fat
0.8g
1%
Cholesterol
0mg
0%
Sodium
22.1mg
1%
Potassium
738.4mg
21%
Total Carbohydrate
30.6g
10%
Dietary Fiber
10.1g
41%
Protein
6.2g
Vitamin A
1%
Vitamin C
91%
Thiamin
11%
Riboflavin
9%
Niacin
5%
Calcium
17%
Iron
7%
Vitamin B6
18%
Folic Acid
0%
Vitamin B12
0%
Phosphorus
10%
Magnesium
22%
Zinc
14%
Copper
10%
Pantothentic Acid
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Due to rounding, percentages may not total to 100%.
Source of nutrient information: USDA SR20
 

Calorie Details**

Fat - 7 calories (5%)
Protein - 25 calories (16%)
Carbs - 122 calories (79%)
 

Daily Values

ruler
Vitamin C
Fiber
Magnesium
Potassium
Vitamin B6
Calcium
Zinc
Thiamin
Carbohydrates
Copper
Phosphorus
Riboflavin
Iron
Niacin
Pantothentic Acid
Sodium
Fat
Vitamin A
Cholesterol
Vitamin B12
Folic Acid
Home  | Contact Us  | SiteMap  | Mobile Site  | Nutrition Widget
Copyright © 2014 Edwards LLC. All rights reserved.